Anna Routt
"Love having kristy as a trainer! All workouts are unique and well rounded. Kristy is always learning new exercises and incorporating them into different workout routines. No workout is the same - making them fun (can I say that). Always a challenge and a push to go harder. Kristy is encouraging and able to adjust workouts to personal needs (injuries/pregnancy/ext.). She also gives options for lighter as well as tougher ways to do certain exercises. I have never left a class without feeling like I have gotten an awesome workout! So thankful for her commitment to health and wellness of life!"
Holly Jackson
"Kristy is one of the most dedicated and caring trainers that I have ever worked with. Her experience, wide knowledge base and attention to proper form combined with her desire to help you reach far beyond what YOU believe your potential to be will allow you to not only meet your goals, but surpass them. She is both hard and demanding, but she expects nothing from you that she doesn't demand first of herself. Her encouragement, enthusiasm and seemingly unlimited supply of energy will cause you to want to work hard to reach your goals and to continue past them to be ALL that you can be. Kristy is the best!"
Becki Alford
"Let me start by saying that I have a "love/hate" relationship with Kristi Agan. I hate it when she makes me do burpees. I hate it when she makes me run laps around the building. I hate it when she makes me do spidermans and mountain climbers for the millionth time! I hate it when she makes me go up in weights! And I hate it when she makes me try to wrestle with a stability ball...when who are we kidding, there is nothing stable about THAT ball! BUT... I love the encouragement she gives when I think I'm not going to be able to do something. I love that she puts up with my eye rolling and sarcastic remarks because she knows what's best for me more than I do. I love how she checks on me to make sure I'm ok. I love the tips she gives on having a healthy lifestyle. I love how she pushes you to try new things. I ran my first 5K this year and loved it! I love how she makes me want to work harder, even when I don't think I have anything left to give. I love how she has changed my mindset about exercising! I love how she changes things up from one class to the next. I love that because of her, and her investment of time and attention, I am able to keep up with my husband when he is exercising. I love that because of her, I am more confident in, more comfortable with, and more sure of myself and my abilities...than I have been in a very long time."
Gina Scurlock
"I came to Kristy when I hit a plateau in my health and weight loss goals. I had been walking for several months and changed my diet, but I was not getting the results I was when I first started. The first day I worked out with Kristy I could not do one burpee. Six months later in one of her bootcamp classes I did 95! While working out with Kristy I improved my 5K time by 7 minutes. I got stronger, felt better and looked better. No matter your skill level, Kristy's encouragement, drive and personal training skills can help you achieve the goals you have in mind."